Your reasons for hurting are as unique as you are. You might feel depressed or anxious. You might feel that your relationships with yourself or with others are difficult. You might suffer from the effects of trauma or loss.
My counselling practice focuses on working alongside you with kindness, acceptance and empathy. Supporting you to become more mindful, and self-aware. Identifying what’s going on in your life that is causing you pain and discomfort.
You may feel overwhelmed, confused, or scared. When you reach out to me I’ll be ready and willing to listen, see, and walk alongside you.
Get in touch to arrange an initial free 30 minute consultation. We’ll discuss the issues you want to address in therapy and the outcomes you’re looking for.
We’ll meet for therapy sessions in-person or remotely. You choose the issues you bring to your sessions. You are the one who knows the most important subject to tackle at any given moment.
You might be wondering… How long are the sessions? How often would I come to therapy? How do I schedule an appointment? How much does it cost?… and other questions…